March 2011 ~ Online Health

Best Protein Powder

Whey protein is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production. Some preclinical studies in rodents have suggested that whey protein may possess anti-inflammatory or anti-cancer properties; however, human data is lacking. The effects of whey protein on human health are of great interest and are currently being investigated as a way of reducing disease risk, as well as a possible supplementary treatment for several diseases.

Optimum Nutrition - Platinum Hydro-whey

Platinum Hydrowhey was recognized by thousands of Bodybuilding.com customers as 2010's New Supplement of the Year. What else would you expect from Optimum Nutrition's, fastest, purest and most advanced protein technology?

By hydrolyzing the protein in this premium formula we've created our fastest-acting whey protein yet. Hydrolyzing breaks larger proteins down into smaller pieces that are able to get into your system rapidly, enabling your muscles to start rebuilding quickly. For added effectiveness, we've also enhanced this revolutionary formula with ACTITOR™ peptides, digestive enzymes and micronized branched chain amino acids (BCAAs).

In addition to being fast, Platinum Hydrowhey is also ultra-pure. That's because it's made entirely with hydrolyzed whey protein isolates. So there's no excess fat, cholesterol, or lactose to slow down your progress.

Made With advanced Hydrolyzed Whey Protein Isolates for Faster Delivery
30 Grams of Ultra-Pure Protein Per Serving
Nearly 9 Grams of Leucine, Isoleucine, and Valine (BCAAs)
Includes Patent-Pending ACTITOR™ Peptides
No Lactose or Cholesterol
Contains Digestive Enzymes for Enhanced Utilization
Instantized to Mix Easily With a Spoon

ON's MOST VALUABLE MUSCLE BUILDING PROTEIN YET
By combining the absolute finest ingredients with a series of highly specialized processing techniques Optimum Nutrition (ON) has created its most valuable muscle building protein yet. Everything about Platinum Hydrowhey® was designed with an uncompromising attitude toward performance - both in the gym and your shaker cup.

PURE PERFORMANCE
Platinum Hydrowhey® is protein in its purest expression. It's made only with hydrolyzed whey proteins that have been isolated to remove the excess lactose, cholesterol, carbohydrates, and fat. The result is a product that's ultra-pure, quickly digested, and packed with muscle building and replenishing amino acids.

FEED YOUR MUSCLES FAST
100% of the proteins in Platinum Hydrowhey® are hydrolyzed to varying degrees. Hydrolyzing is a process through which intact proteins are strategically broken down into smaller fragments, called peptides, for faster delivery and easier utilization by your body. ON's exclusive combination of mild, moderate, and ultra-hydrolyzed proteins provides di-, tri-, and oligo-peptides while retaining select microfractions naturally found in whey. If this is too much technical talk, all that you really need to understand is that Platinum Hydrowhey® is ideal first thing in the morning, before workouts, and immediately after workouts when your hard-working muscles benefit most from a fast-acting protein.

THE BEST MADE EVEN BETTER
All proteins are made up of amino acids, but not all amino acids are of equal importance. The three branched chain amino acids (BCAAs) are particularly beneficial for athletes because they assist with new muscle synthesis and protect the muscle that you already have against breakdown.* That's why ON enhanced every serving of Platinum Hydrowhey® with added BCAAs for a total of over 8,800 mg per scoop.

PRECIOUS ON THE PALATE TOO
The only way to reap the results of Platinum Hydrowhey® is to drink it. So from the outset, ON benchmarked the taste and mixibility against the best protein powders on the market. Regardless of whether you choose Turbo Chocolate or Velocity Vanilla, Platinum Hydrowhey® tastes as great as it works and dissolves easily in water, milk, or juice.

STACK THE GAINS
Try using complementary nutrients and mixing in other foods and performance supplements to boost the functionality of your Platinum Hydrowhey® shakes.

EXAMPLE SIZE & STRENGTH STACK
Morning: Platinum Hydrowhey® shake + Opti-Men. Why? Your body needs vitamins and minerals to effectively use protein, carbohydrate, and fat.
Before Workouts: Platinum Hydrowhey® mixed with skim milk + Micronized Creatine powder. Why? Hundreds of clinical studies suggest creatine monohydrate's ability to boost strength, size, and power. Combining creatine with protein and carbohydrate increases muscle uptake.
After Workouts: Platinum Hydrowhey® mixed with iced coffee + Glycomaize + Glutamine Powder. Why? At no other time throughout the day are your muscles as receptive to nutrients as they are post-workout. Fast-acting proteins, free form amino acids, and quickly digested carbohydrates provide building blocks for rebuilding and replenishment. Recent research also suggests that a shot of caffeine (in this case, from the iced coffee) may also help facilitate greater glycogen resynthesis, which means you'll be ready to go for your next workout.
Before Bed: Gold Standard 100% Casein + Instantized BCAA 5000 powder. Why? Rapid digestion is beneficial during the day while you are active. But, slower is better at night. Casein proteins and BCAAs help protect and preserve your hard earned muscle tissue throughout the night while you sleep.

Optimum Nutrition - 100% Gold Whey

Optimum's Gold Standard 100% Whey™ has won the Supplement Of The Year and Protein Powder Of The Year awards for 2005, 2006, 2007, 2008, 2009 and 2010! Since the very beginning, Optimum Nutrition has raised the standard by which all other whey protein supplements are judged. The proprietary blend includes:

Microfiltered Whey Protein Isolates
Ion-Exchange Whey Protein Isolates
Ultrafiltered Whey Protein Concentrate
HydroWhey Hydrolyzed Whey Peptides

To give you more of what you want (pure, unadulterated whey protein) with less of what you don't (fat, saturated fat, cholesterol, lactose, and other carbohydrates) with every serving. This whey protein supplement is no exception. In fact, ON Gold Standard 100% Whey is better than ever! Here's why:

ON Gold Standard 100% Whey provides more whey protein isolates (WPI) - the purest and most expensive source of whey protein available.
Higher protein percentage. ON's Gold Standard 100% Whey has always been a leader in this respect. Now with 24 grams of protein in just slightly over one-ounce serving, it's nearly 79% protein by weight!
We've included more HydroWhey strategically hydrolyzed, low molecular weight whey peptides to make ON's Gold Standard 100% Whey even faster acting!
ON's Gold Standard 100% Whey now contains lactase and Aminogen digestive enzymes to further enhance absorption and make this product even more friendly to lactose intolerant individuals.
ON's Gold Standard 100% Whey is instantized to mix easily and completely with just a few twirls of a spoon.
Every serving supplies even more low, moderate, and high molecular weight, biologically active whey protein microfractions including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, Immunoglobulin G (IgG), Lactoferrin, lactoperoxidase, and various growth factors.
Over 4 grams of glutamine and glutamine precursors as well as 5 grams of BCAAs (leucine, isoleucine, and valine) in each scoop!

MuscleTech - Nitro-Tech Hardcore Pro

Scientifically Advanced Musclebuilding Protein Formula
Introducing Nitro-Tech® Hardcore Pro Series, a Scientifically Advanced Musclebuilding Protein Formula. Backed by a portion of a multimillion-dollar research and development budget, the Nitro-Tech® Hardcore Pro Series formula was ingeniously formulated to build upon the muscle and strength-building properties of whey protein – making it a truly technologically advanced musclebuilding whey protein formulation!s

Unparalleled Gains in Dense Muscle with Nitro-Tech® Hardcore Pro Series
Nitro-Tech® Hardcore Pro Series is mega-dosed with multiple anabolic agents to deliver rapid and dramatic muscle gains for bodybuilders and athletes of all levels. ‡‡In fact, advanced Nitro-Tech Hardcore Pro Series is now loaded with 25 percent more protein than the previous version and delivers 11 grams of leucine and 13 grams of additional BCAAs with every maxed-out daily dose!

In addition, a key ingredient in Nitro-Tech Hardcore Pro Series features Micro-Diffuse™ Technology, designed to increase the dissolution of a critical anabolic agent by drastically reducing the size of the particles. Driven by the anabolic musclebuilding power of SynthePro®, and featuring the state-of-the-art blends Nitroxen® and Insulogen®, Nitro-Tech® Hardcore Pro Series is truly a scientifically advanced musclebuilding protein formula. In fact, subjects using the core formula in Nitro-Tech Hardcore Pro Series packed on incredibly more lean muscle than subjects using whey protein.

University Research Supports Nitro-Tech® Hardcore Pro Series
In order to engineer Nitro-Tech® Hardcore Pro Series, Team MuscleTech™ teamed up with researchers from St. Francis Xavier University and the University of Saskatchewan to conduct some of the most innovative musclebuilding research in history. Nitro-Tech Hardcore Pro Series features Nitrogen Retention Technology, developed to drive nitrogen retention for fast and great muscle gains. The power of Nitrogen Retention Technology is illustrated by the incredible muscle gains experienced by subjects using the core formula in Nitro-Tech Hardcore Pro Series along with a hardcore training program. Just check out the study results! ‡In a six-week, double-blind study involving 36 test subjects with at least three years of weight-training experience, not only did subjects gain more muscle, subjects using the core formula in Nitro-Tech® Hardcore Pro Series also jacked up their bench press more than subjects using whey protein.

Mouth-Watering Flavors Make Nitro-Tech® Hardcore Pro Series a Must-Have
Researchers at Team MuscleTech™ collaborated with product development specialists and industry-leading flavoring experts to develop a protein formulation with a velvety smooth taste to rival that of the richest, purest dessert delicacies known to man. Using decadent cocoa, and after conducting countless internal blind-comparison sensory laboratory taste tests and vastly improving any prototype deemed somehow imperfect, Team MuscleTech™ researchers finally achieved flavor perfection. You'll be absolutely blown away by the rich, indulgent, milkshake taste of Nitro-Tech® Hardcore Pro Series Chocolate Milkshake.

The Powerful Nitro-Tech® Hardcore Pro Series Formula Features Micro-Diffuse™ Technology
After developing a scientifically advanced protein formula backed by a university study and independent research on its key ingredients, Team MuscleTech™ employed a state-of-the-art delivery system to put part- icle science to work for you: Micro-Diffuse Technology™. The advanced technological system delivers smaller, micron-sized particles of a key musclebuilding ingredient with enhanced dissolution and dispersion properties.

Tri-Phasic Filtration Technology - Another Advanced Mechanism Featured in Nitro-Tech® Hardcore Pro Series
A remarkable technology also driving the purity of the whey protein of Nitro-Tech® Hardcore Pro Series is its state-of-the-art Tri-Phasic Filtration Technology, which is designed to ensure the ultra-anabolic properties of the whey protein remain intact and the structural integrity of the protein fractions are preserved. Tri-Phase Filtration Technology involves three phases, all performed to enhance the overall purity of the whey protein in Nitro-Tech® Hardcore Pro Series:

Microfiltration is the process in which fat is removed from the protein to help make the whey protein in Nitro-Tech® Hardcore Pro Series a perfect protein choice for athletes who want a lean, muscular physique.
Ultrafiltration involves the concentration of protein, which entails removing lactose, making it much easier to digest and helping those with sensitive stomachs avoid negative side effects, like bloating.
Metafiltration is the final step in Tri-Phasic Filtration Technology; it involves the removal of any impurities from the whey protein. It purifies and concentrates solids, which makes the protein particles in Nitro-Tech® Hardcore Pro Series ultra-pure.

Nitro-Tech® Hardcore Pro Series - The Future of Musclebuilding!
For over a decade Team MuscleTechTM has brought countless bodybuilders and athletes across the globe multiple steps in the evolution of the Nitro-Tech® formula for incredible gains in lean muscle. Now this brand new formulation, Nitro-Tech® Hardcore Pro Series, is the complete solution for building massive, dense muscle, fast!‡ If you are truly serious about building muscle and strength fast, add Nitro-Tech® Hardcore Pro Series to your training program.

BSN - Syntha 6

Syntha-6™ is the ultra-premium protein with an ultra-premium taste. Our multi-functional protein blend utilizes multiple individual proteins, each with varying digestive rates and distinct amino acid profiles. This combination ensures active muscles are fed for hours with the most complete blend of proteins available.

To enhance this ultra-premium blend, Syntha-6™ has been loaded with BCAAs, muscle-sparing glutamine peptides, A²ZORB™ for greater digestion and healthy MCTs and essential fatty acids.* Last but certainly not least, each serving of Syntha-6™ provides you with 5 grams of fiber for slower digestion and increased nutrient uptake.

Not only does Syntha-6™ produce mouthwatering shakes, which can only be described as "ridiculously delicious," it provides you a meal perfect for rigorous training schedules and hectic lifestyles.

Highlights

Produces "ridiculously delicious" protein drinks that maximize lean muscle development
Doesn't leave you feeling bloated or stuffed; great for several-times-daily use
Multi-Functional A.M.-P.M. Protein Blend: ultra-premium quality proteins + digestive enzymes
Packed with BCAAs (for nitrogen balance), Glutamine Peptides (recovery, immune system), MCTs (fast energy) and fiber

Benefits:
"Ridiculously delicious" protein shakes that make following a high-protein diet easy and enjoyable
Packed with BCAAs, glutamine, heart-healthy fats, fiber, vitamins and minerals for a nutritionally complete meal replacement*
Multi-functional protein blend, ideal for A.M. and P.M. use
Enhanced with digestive enzymes for complete digestion, protein utilization and intestinal health
No bloating or stomach discomfort; ultra-premium protein sources used in formula.

Nature's Best - Zero Carb Isopure

Nature's Best Perfect Low Carb Isopure contains 50 grams of 100% Ion Exchange Whey Protein Isolate. Any and all impurities typically found in most whey proteins have been removed to provide you with a great tasting, lactose free, fat free, glutamine enriched, state of the art carbohydrate free protein supplement.

Nature's Best set out to create a product that didn't hide anything from its customers. Our protein source is clearly identificed as 100% Pure Ion Exchange Whey Protein Isolate. We didn't try to confuse you by listing a protein blend that doesn't tell you how much of the product is whey protein isolate and how much is whey protein concentrate or sweet whey or some other protein source.

Furthermore, Isopure contains 0g of sugar and is instantized so it can be taken anywhere and mixed with a spoon.

Isopure's Major Proteins Include:
Beta-lactoglobulin: 55-62%
Alpha-lactalbumin: 19-22%
Immunoglobulin: 9-10%
Bovine Serum Albumin: 6-8%
Lactoferrin: 0.5-1%

In addition, Isopure is rich in branched chain amino acids and glutamine.
Each Serving of Isopure Contains:
3465mg of isoleucine
7865mg of leucine
3080mg of valine
4.6g of L-Glutamine

Athletes tend to need more protein than sedentary individuals to achieve positive nitrogen balance.* Most recommendations range from 1.5-2.0 grams of protein per kilogram of body weight per day. Isopure will help you achieve the positive nitrogen state you are seeking.

Dymatize - Elite Whey Protein Isolate

Great Protein, Awesome Price...
Add some serious muscle to your body without the fat that can come from high carbohydrate diets. Elite is an effective way to gain lean muscle mass whether you are planning on bulking up or losing fat. This powerful protein supplement is made with extra high-quality protein, which makes it an excellent choice as the alternate source of dietary protein.

Great Tasting Without Compromises
As good as Elite tastes, you might expect it to be filled with sugar, artificial sweeteners or sodium, but no! Elite Whey contains only 1 gram of sugar per serving and is aspartame free. Plus, Elite Whey mixes smoothly and quickly in a glass or shaker bottle so it´s convenient enough to use anywhere, anytime. Just add water, milk, or juice and drink!

A Product You Need At A Price You Can Live With
Elite is designed to work great, yet not break your bank. In fact, per seving, Elite not only costs less than the leading brand, it also costs less than most other sources of protein you eat. So if you are looking for a high-quality protein at an economic price, Dymatize Elite Whey is just your ideal choice.

Variety and Juicers Variety come in a 10 Lb box of three different flavors.
Variety: Rich Chocolate, Gourmet Vanilla, Berry Blast.
Juicers Variety: Smooth Banana, Berry Blast, Orange Dreamsicle.

Everybody knows that a healthy diet and an active exercise program are the best ways to lose weight and to the tendency to put on extra pounds under control. What do you do during those times where you have tried everything that you can? You eat a balanced diet, and you work out on a regular basis, but the weight just does not seem to be coming off as fast as it seems like it should. Sometimes the best solution doesn’t lie in getting involved in the latest crash diet or chugging down nasty food replacement shakes. Sometimes the extra push you body needs is a vitamin supplement.

Some studies have shown that certain vitamins help the body in the carbohydrate to sugar and starch processing functions by making sure that the body is able to process the most fuel for your body as possible, eliminating the need for the body to retain the food instead as fat stored in all of the wrong places.

Another benefit of the use of vitamin supplements is that for people on the go, the limited availability of certain food choices allows them to use supplements to replace used nutrients in the body that are missing in the person’s diet.

While the use of vitamin supplements has shown great promise, the idea that taking a multi vitamin in hopes of better body intake processing can simply be dismissed off hand. The ability to make vitamin supplements work for you is to research the body processes that you wish to be affected and which vitamins have shown to progress this process. By targeting specific functions and the vitamins that affect them is not only more effective but more efficient, as you might be getting too much or too little of a specific vitamin with the use of general multi vitamin combinations on your local store shelves.

Know what you nutritional goals are and take the correct vitamin combination to promote it. You can have adverse side effects from taking too much of one kind of vitamin, so be sure to also keep track of the nutritional intake of the foods that you eat on a daily basis, so tat you can accurately manage the amounts of specific vitamins that you put into your system.

Remember, that vitamin supplements are just that, supplements. Do not use them as a food substitute or expect positive results without proper diet and exercise.