Easy ways to enhance cancer fighting effects of broccoli

A new study suggested that some simple procedures could enhance the cancer fighting ability of broccoli. The green vegetable is already known to diminish the threat of developing many slayer diseases. The tasty green vegetable is already advertized as innate speculate drug to fend off cancer counting bowel, skin, breast and stomach cancer.The latest...

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Is Green Tea good for health?

The health effects of tea have been examined ever since the first infusion of Camellia sunensis about 4700 years ago in China .The legendary emperor Shennong claimed in The Divine Farmer,s Herb-Root Classic that Camellia sinensis infusions were useful for treating conditions including tumors ,abscesses, bladder ailments and lethargy. Some studies...

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Healthy Vitamin Supplements

Nutritional supplements have become the need of the hour with the rising health problems. The availability of natural vitamins and other minerals has vanished as the time passed by. People are heavily dependent on the health supplements which are even considered as part of health food items. There are different kinds of vitamin supplements available...

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Importance Of Breakfast For Students

Skipping breakfast is one of those harmful habitsthat all of us have subjected ourselves to at some point of time in our life, especially during the times we were students. The excuses vary from “I am late”, “I really need to lose some weight” to “Gee, I don’t feel hungry!” But little did we realize the importance of breakfast then. So, for those...

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How To Sneak Vegetables Into Your Diet

We've all heard it before:  eat your vegetables.  Never the entree and always the appetizer, vegetables seem to be the category of food that most often gets pushed around the plate.  Sure, they're not as exciting as that juicy piece of meat or that heavenly piece of bread.  Even a plate of fruit is sexier than a plate of vegetables....

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4 Life-Saving Supplements

As dietitian, it has always been a challenge to recommend dietary supplements to patients as the old-fashioned principle of dietetics stems from obtaining all of your nutrients from food. We now know that this is nearly impossible for most people. Our diet, especially a typical Western diet, simply cannot provide us with enough of the essential...

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Safeguard Your Heart

The latest findings on heart disease are nothing unexpected: It's the number one killer of American men, claiming a life about every 30 seconds. Most young, fit guys shuffle statistics like these into a mental file titled, "Doesn't apply to me." But no matter how old (or young) you are, the only way to stay on top of your game is to know your risk...

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The Domino's Effect

A few weeks after Domino's Pizza CEO J. Patrick Doyle traveled to New Delhi for the opening of the company's 9,000th franchise, he unveiled the next phase in the master strategy for global pizza domination. The company will establish a foothold of restaurants in Malaysia while doubling the number of U.K. locations by 2017. "We're in 65 countries right...

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